Memberships are tailored to individual goals and results. This includes group training, semi-private, personal training, nutrition coaching and online coaching.
*TNC's apply
Our small group sessions focus on integrity of movement, building resilience through strong bodies and minds.
We value culture and community over egos and aesthetics. Come join a community growing stronger by the day.
The Underground has been perfect for getting back into exercise and strength training in a supportive and non-judgemental environment. The only gym I've stuck with, haven't got injured and enjoy going to. Sign up, it's worth it.
🤩 If you’re looking to get fit both physically and mentally, this is the place to be! Their 12-week training blocks, combined with testing week, are absolute game changers—keeping you motivated, accountable, and always progressing. The owner has created a Super welcoming and safe space for every demographic, making it a community where everyone can thrive!”🤩
Shelley has created such an incredible community and safe place for people of all ages and fitness levels to come and train. I have always wanted to focus on strength training but found weights and the typical gym environment quite intimidating. Since training here I have felt the strongest I have ever been and have been recommending this place to all my girlfriends.
This is the first group trained gym i've been too, and honestly, it's been the best experience. I sincerely couldn't recommend Shelley and her team enough. Doesn't matter if you're a seasoned vet or rolling off the couch, the team at underground will get you. Do it.